Thursday, January 30, 2020

Global Green Case Study Essay Example for Free

Global Green Case Study Essay Throughout the world people are always talking about global warming and how the world has become so polluted. People often want to do something about it, they just don’t know what. That’s where Global Green USA comes into play. Global Green USA is a national environmental organization. The mission of Global Green USA is to foster a global value shift toward a sustainable and secure future. In order to do this the organization must understand if they have the right strategy and culture to perform as a highly innovative organization, potential conflicts within stakeholders, and positive impacts they can have on the natural environment. Positive impacts and sustainability often separates companies from success and failure. With that being said, Global Green USA has many activities and initiatives which appear to make a difference optimistically for the environment. One of the ideas that Global Green has going for them is the way they use celebrities to help get their points across. For example, they collaborated with actor Brad Pitt, who acted as jury chairman. By using a famous actor it draws more attention to the company and people are more likely to buy into the idea. In other words, Brad Pitt speaking out for the company is going to draw a lot more attention and success then if I were to get up and speak. This is just a simple idea that helps make a difference for a company like Global Green USA. More importantly, Global Green is rebuilding destroyed homes affected by natural disasters. At first glance people may think, big deal they are building something up that could have been done by any other company. The reason they are different is because they rebuild houses a certain way, the green way. This has such a positive impact on the community because not only are they saving people money, but they are helping clean up the environment with regards to toxic waste like carbon dioxide. In addition to rebuilding houses, Global Green has also done much work on local schools. After completing the Silver Wilson School, a project where they used non-toxic materials and solar panels, 4,500 people have come to Global Green looking for ways to improve energy efficiency in their own homes. People have seen what Global Green can do and want to translate that into their own personal homes. Finally, if New Orleans was rebuilt according to the green standards, residents would save $38 to $56 million in energy bills every year. This would also eliminate over a half million total tons of carbon dioxide; the equivalent to taking 100,000 cars off the road. To put in the simplest terms, Global Green USA is doing many things that are creating a positive impact on the natural environment. With just a glimpse of the evidence provided above I would say it is very safe to say that Global Green USA has the right strategy and culture to perform as a highly innovative organization. When it comes to the culture it is clear they are in the right place doing the right thing. For example, when Hurricane Katrina struck the people of New Orleans were devastated. They lost cars, homes, and even loved ones. While you cannot replace some of those items Global Green stepped in and attempted to return the safety net of a house that was secure to their family and them. They drew support not only from the people’s houses they built back up, but people from all across the country and nation. They opened the eyes of many people and showed them what they can do for a community/culture. Switching gears, Global Greens main reason for being around is to help clean up the environment and make houses and buildings safer for people to live in. By using the correct equipment, they are helping protect children from respiratory and other diseases. As a direct result from green schools being opened, thousands of students are now attending classes in healthy classrooms in energy- and water-saving buildings. According to the article, these greener schools are helping raise students test scores, reduce sick days, and save money. In my opinion, if this isn’t considered the right strategy and good enough reason to perform as a highly innovative organization, then many organizations will not and should not be around. With many other strategies and the choice of a proper culture, I believe Global Green USA does indeed have the ability to continue performing as a highly innovative organization. Within an organization there are often times many different stakeholders. First of all we must understand that stakeholders are persons, groups, and other organizations that are directly affected by the behavior of the organization and that hold a stake in its performance. This is true for Global Green USA. Global Green USA major stakeholders are many of the bigger energy plants along with various climate solutions. If I were to be an advisor of CEO, Matt Petersen, there would be a few things that I would point up as possible conflicts to the different stakeholders. The first one would be the choice of homes you are choosing to rebuild. It said that over 50,000 homes were rebuilt in the aftermath of Hurricane Katrina; this is definitely a positive gesture but what might some people think if you choose not to rebuild their house. Sure you are doing a great thing by helping out people that need it but what about the people you couldn’t help out. These people could have a lot of anger and influence a lack of support on the organization. More in depth, if there are multiple natural disasters and different places in the world are you going to treat them both equally. More importantly, are you going to use your idea of a greener place and help both populations? Next, Global Green says they are working on the issue of Sea-dumped chemical weapons. This is a nice idea but do they have a plan on what to do with the weapons once they remove them from the sea. You do not want to clean up the pollution in one area and put it in another. There are many other possible conflicts, but the best way to deal with them is to make sure all stakeholders stay involved and informed on what is going on with the organization. On the whole, Global Green USA is continuing to improve lives, educate masses, and help live up to their mission set out by CEO Matt Peterson. Even to this day Global Green is taking steps into making as many building as possible live up to the green standards set by the design and competition. They remain inspired and are constantly coming up with new ideas on not only ways to improve houses and buildings, but motorcycles and automobiles as well. Best put, Global Green USA is an organization that has sustainability on the environment and is constantly thinking of new ideas to remain a highly innovative organization.

Wednesday, January 22, 2020

Political Satire in Animal Farm :: Animal Farm

Political Satire in Animal Farm    George Orwell, author of the highly acclaimed Animal Farm, wrote this fable in hopes of informing not only children, but also the population as a whole, of his views on the Russian Revolution and the rise of communism in that nation. The fable, a literary composition conveying a moral truth, clearly guides the readers through the steps and outcome of the Russian Revolution. But instead of the battle being fought and won in the streets of Russia, Orwell chooses to portray the happenings of the Russian Revolution on a farm based during the beginnings of the Industrial Revolution. The animals, unhappy with their day-to-day living conditions, rise and revolt against the tyrant Jones, the cruel and drunkard owner of the Jones' farm.    In Animal Farm, the barn was a place for the meetings that took place, and alternatively served as a shelter for all of the animals, except for the pigs. The schoolhouse was a place for the pigs, and rarely other animals, to learn to read and write and therefore grow in social power over the other less-intelligent animals that spent their days working in order to bring in enough food to keep the revolution alive. The farmhouse was where the Jones family resided, before the revolution that forced them astray. According to the commandments set forth after the revolution, no animal was to use the farmhouse for their own personal gain, however, the pigs were able to distort this rule so that they were able to live in luxury in this house meant for the humans. Building the windmill proved to be an important icon and struggle for the animals of Animal Farm, as it was destroyed twice and never quite brought the gleefulness and comfortable life that the animals were led to envision before-hand and during the construction by the sinister pig Napoleon. Each character of Animal Farm represented an important character or type-of people in the Russian Revolution, a direct comparison between Animal Farm, and a strong political movement that shocked the world.    Comrade Napoleon, as he insisted the other animals called him, represents Joseph Stalin, a cruel leader during and after the revolution, who exiled other political leaders and forced mass-executions upon the people, just as Napoleon does in Orwell's fable. Snowball, the opposing pig and leader of

Tuesday, January 14, 2020

Comarative Analysis of Video Games

Comparative Study of Video Gaming Systems Final Report Due Date: August 10, 2011 Table of Contents Introduction†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦4 Research Data†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦5 Results†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 17 Conclusions†¦Ã¢â‚¬ ¦Ã ¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦24 Recommendations†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 25 Bibliography†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 27 List of Figures Graph 1. 1: Role-Playing Games Bar Graph Graph 1. 2: Adventure Games Bar Graph Graph 1. 3: Platformer Games Bar Graph Table 1. 1: Xbox 360 – Hardware SpecificationT able 1. 2: Xbox 360 – Total Games in Preferred Genres Table 1. 3: Wii – Hardware Specification Table 1. 4: Wii – Total Games in Preferred Genres Table 1. 5: Playstation 3 – Hardware Specificaton Table 1. 6: Playstation 3 – Total Games in Preferred Genres Table 1. 7: Comparing Costs Table 1. 8: Comparing Hardware Specifications Table 1. 9: Comparing Games Offered pt. 1 Table 1. 10: Comparing Games Offered pt. 2 Table 1. 11: Comparing Target Demographic Table 1. 12: Comparing Common Hardware Malfunctions and Glitches Table 1. 13: Comparing Movie-Playing Features Table 1. 14: Overall RankingTable 1. 15: Retail Locations and Prices Introduction Pascal, after remodeling your house and adding a bonus/entertainment room, you mentioned that you would love to buy a new video gaming system. The last video gaming system that you owned was a Nintendo 64, which pales in comparison to the systems available today. Since owning a Nintendo 64, your experience with playing video games has been limited to playing MMORPGs (Massive Multi-player Online Role Playing Games) on your personal computer. I have been researching your options and am constantly considering your preferences and restrictions.Your primary preference is game genre, with your most preferred genre being Role-Playing. Several other genres that you are interested in are Action, Adventure, Platformers, and Strategy. Your only real restriction is a spending limit of $700 for your entire gaming setup. Other preferences that have been noted are the system’s Blu-Ray capabilities, and that the system targets a mature audience. The three most prominent video gaming systems on the market that fit your preferences are Microsoft’s Xbox 360, Nintendo’s Wii, and Sony’s Playstation 3. The following criteria are being used to evaluate your options. Cost * Hardware Specifications * Games Offered * Target demographic * Common Hardware Malfunctions and Glitches * Movie- Playing Features The remaining contents of this comparative study will be organized into the several sections. RESEARCH DATA will be presented organized first by option and then by evaluative criteria. Each of the evaluative criteria will be compared in the RESULTS section by showing the results for each option side-by-side. These results will be totaled and a final CONCLUSION will be made. Finally, I will make a RECOMMENDATION as to the most appropriate course of action.Research Data Microsoft Xbox 360 Cost: $199. 99 – includes a 4GB console with built-in wi-fi, one wireless controller, A/V cables, and a one-month subscription to Xbox LIVE Gold. Hardware Specification: The following table shows vital hardware specifications that are important to your gaming preferences. Table 1. 1: Xbox 360 – Hardware Specification * Media Type| * DVD| * CPU| * 3. 2  GHz PowerPC Tri-Core Xenon| * Internal Memory| * 4 GB Flash| * RAM| * 512 MB| * Online Services| * Xbox Live| * Onlin e Multi-Player Services| * Yes| * Connector Types| 1 x AV cable port,5 x USB 2. , 1 x Kinect port,1 x HDMI output1 x SPDIF output,1 x Ethernet| * * Games Offered: The following table shows how many Xbox 360 games are offered in your three most preferred genres. Table 1. 2: Xbox 360 – Total Games in Preferred Genres Genre| Titles Available| Action| 563| Role-Playing| 108| Strategy| 48| The following images show compiled game review scores by genre to show which console does best for several preferable genres. The results have been split into two types for each console. The lighter shaded color bars show the average score for all games for the specified system in that genre.The darker shaded color bars show the average score of just the top 5 best-scoring games in that genre for the specified system. Graph 1. 1: Role-Playing Games Bar Graph Graph 1. 2: Adventure Games Bar Graph Graph 1. 3: Platformer Games Bar Graph Target Demographic: The target demographic of the Xbox 360 is most easily identified and quantified by looking at the ESRB ratings of the most popular game titles. The following is a list of the number of Xbox 360 titles offered for each ESRB game rating. EVERYONE – 303 Titles rated E (Everyone) have content that may be suitable for ages 6 and older.Titles in this category may contain minimal cartoon, fantasy or mild violence and/or infrequent use of mild language. EVERYONE 10+ – 213 Titles rated E10+ (Everyone 10 and older) have content that may be suitable for ages 10 and older. Titles in this category may contain more cartoon, fantasy or mild violence, mild language and/or minimal suggestive themes. TEEN – 535 Titles rated T (Teen) have content that may be suitable for ages 13 and older. Titles in this category may contain violence, suggestive themes, crude humor, minimal blood, simulated gambling, and/or infrequent use of strong language. MATURE – 491Titles rated M (Mature) have content that may be suitable for persons ages 17 and older. Titles in this category may contain intense violence, blood and gore, sexual content and/or strong language. RATING PENDING – 149 Titles listed as RP (Rating Pending) have been submitted to the ESRB and are awaiting final rating. (This symbol appears only in advertising prior to a game's release. ) Common Hardware Malfunctions and Glitches: The ten most common hardware malfunctions and glitches for the Xbox 360 are as follow: * 3 red flashing lights, also known as â€Å"Red Ring of Death† * Open tray and/or disc error messages * No video or only audio DVD laser replacement * DVD drive replacement * System freezes, dotted video or similar issues * 1 red light, E74 * 2 red lights * Stuck DVD tray * White screen Most of these issues must be dealt with by professionals and will be costly. Self-repair is a possibility, but is not recommended. Most systems run into issues eventually, but the Xbox runs into hardware problems more frequently than the other options. Movie-Playing Features: The Xbox 360 is capable of playing the following types of multimedia discs (list does not include Blu-Ray): * Xbox 360 Discs * Xbox 1 Discs * DVDs * CDs * DVD-R * DVD+R * DVD-RW * DVD+RW * CD-R CD-RW * Dual Discs Nintendo’s Wii Cost: $149. 99 – includes one remote controller, one nun chuck controller, one wheel controller, one sensor bar, and Mario Kart for Wii. Hardware Specification: The following table shows vital hardware specifications that are important to your gaming preferences. Table 1. 3: Wii – Hardware Specification * Media Type| * Flash Memory Card, * Nintendo Wii Disc, * Nintendo GameCube Disc| * CPU| * 729 MHzIBM PowerPC â€Å"Broadway†| * Internal Memory| * 512 MB| * RAM| * 512 MB| * Online Services| * Nintendo Wi-Fi Connection, WiiConnect24,| * Online Multi-Player Services| * Yes| Connector Types| (4 pin USB Type A),4 x Game controller,Component video output,Composite video output,S-Video output,2 x USB| * Games Offered: The following table shows how many Wii games are offered in your three most preferred genres. Table 1. 4: Wii – Total Games in Preferred Genres Genre| Titles Available| Action| 593| Role-Playing| 33| Strategy| 32| Also, see the graphics and information in the section Microsoft’s Xbox 360 – Games Offered. Target Demographic: The target demographic of the Nintendo Wii is most easily identified and quantified by looking at the ESRB ratings of the most popular game titles.The following is a list of the number of Wii titles offered for each ESRB game rating. EVERYONE – 916 Titles rated E (Everyone) have content that may be suitable for ages 6 and older. Titles in this category may contain minimal cartoon, fantasy or mild violence and/or infrequent use of mild language. EVERYONE 10+ – 355 Titles rated E10+ (Everyone 10 and older) have content that may be suitable for ages 10 and older. Titles in this category may contain more cartoo n, fantasy or mild violence, mild language and/or minimal suggestive themes. TEEN – 374Titles rated T (Teen) have content that may be suitable for ages 13 and older. Titles in this category may contain violence, suggestive themes, crude humor, minimal blood, simulated gambling, and/or infrequent use of strong language. MATURE – 57 Titles rated M (Mature) have content that may be suitable for persons ages 17 and older. Titles in this category may contain intense violence, blood and gore, sexual content and/or strong language. RATING PENDING – 61 Titles listed as RP (Rating Pending) have been submitted to the ESRB and are awaiting final rating. This symbol appears only in advertising prior to a game's release. ) Common Hardware Malfunctions and Glitches: Three common hardware malfunctions and Glitches for the Wii console are as follows: * Power Supply Issue * WiConnect 24 Issue * Dual Layer Wii Disc Problem All of these minor issues are covered by warranty and do not occur on the same scale as other video gaming system. The most common issue relating to the Wii system occurs when an excess of light interferes with the Wii Remote. Movie-Playing Features: The Nintendo Wii is only capable of playing Wii and GameCube discs and does ot support the playing of DVD or Blu-Ray Discs. Sony’s Playstation 3 Cost: $299. 99 – Includes access to the Playstation Network at no charge, 160GB harddrive, and one wireless controller. Hardware Specification: The following table shows vital hardware specifications that are important to your gaming preferences. Table 1. 5: Playstation 3 – Hardware Specificaton * Media Type| * Blu-Ray| * CPU| * 3. 2 GHz IBM Cell Broadband Engine (8-core)| * Internal Memory| * 160 GB HDD| * RAM| * 256 MB XDRAM| * Online Services| * Playstation Network| * Online Multi-Player Services| * Yes| Connector Types| 2 x USB,1 x Ethernet,1 x HDMI output,1 x PlayStation 3 AV output,1 x SPDIF output| * Games Offered: The fol lowing table shows how many Playstation 3 games are offered in your three most preferred genres. Table 1. 6: Playstation 3 – Total Games in Preferred Genres Genre| Titles Available| Action| 536| Role-Playing| 117| Strategy| 33| Also, see the graphics and information in the section Microsoft’s Xbox 360 – Games Offered. Target Demographic: The target demographic of the Playstation 3 is most easily identified and quantified by looking at the ESRB ratings of the most popular game titles.The following is a list of the number of Playstation 3 titles offered for each ESRB game rating. EVERYONE – 481 Titles rated E (Everyone) have content that may be suitable for ages 6 and older. Titles in this category may contain minimal cartoon, fantasy or mild violence and/or infrequent use of mild language. EVERYONE 10+ – 186 Titles rated E10+ (Everyone 10 and older) have content that may be suitable for ages 10 and older. Titles in this category may contain more car toon, fantasy or mild violence, mild language and/or minimal suggestive themes. TEEN – 529 Titles rated T (Teen) have content that may be suitable for ages 13 and older.Titles in this category may contain violence, suggestive themes, crude humor, minimal blood, simulated gambling, and/or infrequent use of strong language. MATURE – 373 Titles rated M (Mature) have content that may be suitable for persons ages 17 and older. Titles in this category may contain intense violence, blood and gore, sexual content and/or strong language. RATING PENDING – 145 Titles listed as RP (Rating Pending) have been submitted to the ESRB and are awaiting final rating. (This symbol appears only in advertising prior to a game's release. ) Common Hardware Malfunctions and Glitches:The five most common Playstation 3 hardware malfunctions and glitches are as follows: * Yellow light of death (3 red light beeps) * Not reading games/blu-rays * No video * Stuck discs * No power Doing self-re pair is very difficult on the Playstation 3 is highly discouraged. Most of these issues are not easy fixes and require the replacement of key components. Movie-Playing Features: The Playstation 3 is capable of playing the following types of multimedia discs (list includes Blu-Ray): * Playstation 1,2, and 3 Discs * Blu-Ray Discs * DVDs * CDs * DVD-R * DVD+R * DVD-RW DVD+RW * CD-R * CD-RW * Dual Discs RESULTS Comparing Costs The following table shows your three options with their prices and a ranking based on affordability. Table 1. 7: Comparing Costs Option| Cost| Ranking (1-Best Option)| Microsoft’s Xbox 360| $199. 99| 2| Nintendo’s Wii| $149. 99| 1| Sony’s Playstation 3| $299. 99| 3| BEST OPTION: All Because you have already identified that your spending limit is $700 for a gaming setup, none of these options go against your cost preference. Cost is not a preventative factor in purchasing a video gaming system based on this information.However, if you decide th at you would like to readjust your spending limit given the substantial difference between your limit and the prices of the systems, the Wii is your best option. Comparing Hardware Specifications The table below lists the hardware specifications for each option, and also includes the online capabilities of each system and their respective networks. Table 1. 8: Comparing Hardware Specifications | Options| Hardware Specification| Xbox 360| Wii| Playstation 3| * * Media Type| * * DVD| * * Flash Memory Card, * Nintendo Wii Disc, * Nintendo GameCube Disc| * * Blu-Ray| * * CPU| * * 3.   GHz PowerPC Tri-Core Xenon| * * 729 MHzIBM PowerPC â€Å"Broadway†| * * 3. 2 GHz IBM Cell Broadband Engine (8-core)| * * Internal Memory| * * 4 GB Flash| * * 512 MB| * * 160 GB HDD| * * RAM| * * 512 MB| * * 512 MB| * * 256 MB XDRAM| * * Online Services| * * Xbox Live| * * Nintendo Wi-Fi Connection, WiiConnect24,| * * Playstation Network| * * Online Multi-Player Services| * * Yes| * * Yes| * * Yes| * * Connector Types| 1 x AV cable port,5 x USB 2. , 1 x Kinect port,1 x HDMI output1 x SPDIF output,1 x Ethernet| (4 pin USB Type A),4 x Game controller,Component video output,Composite video output,S-Video output,2 x USB| 2 x USB,1 x Ethernet,1 x HDMI output,1 x PlayStation 3 AV output,1 x SPDIF output| * Ranking| 1| 3| 2| BEST OPTION: Microsoft’s Xbox 360 Because your preference is to play online Role-Playing Games, the focus of the hardware specification criterion has to be online capabilities. When it comes to online game-play, Xbox 360 has the technical specifications to make it the best option.One of the most important specifications in a system is its processor speed. The Xbox 360 boasts a 3. 2  GHz PowerPC Tri-Core Xenon processor, which is the same speed as the Playstation 3, but far superior to the Wii. When it comes to intense online game play with potentially dozens of other players, it is important to have a processor that can keep up. To keep the whole system running smoothly and minimize lag time, it is also important to have a substantial amount of RAM. The Xbox 360 and Playstation 3 have 512 MB or RAM, while the Wii only has 256 MB.At this point, the Xbox and Playstation 3 are nearly equal in terms of specifications that lean toward online gaming. What really pushes the Xbox 360 in the lead is their network: Xbox Live. As of 2011, Xbox Live has over 30 million users worldwide. Most of the games that are played on the Xbox Live network are geared toward your gaming preference of Role-Playing and Adventure games. However, due to the massive size of the network and the sheer number of users, even a less popular category like Strategy is available for multi-player gaming.According to Michael McNeilly, an experienced Xbox 360 online gamer, â€Å"There is really nothing like the Xbox Live network out there. The network for PS3 is okay, but it isn’t nearly as big and has a lot of bugs that still haven’t been worked out. † Michael Mcneilly has played all of the other systems extensively, but due to his love for online gaming, he chose the Xbox 360. Ralph Jones, an avid Wii owner and player, explained to me that he really has no need to play online. He mostly enjoys the physical nature of the Wii’s gameplay, and doubts that the Wii is even capable of serious online gaming.According to Kyle Johnson, an avid gamer and owner of all three options, the Wii is not a competitive option in terms of online gaming. When asked about the Playstation 3 and its online gaming community, Kyle explained that there is a reason that the Playstation Network does not have a subscription fee. It is not adequate when compared to Xbox Live, and the number of users sometimes makes it hard to play the less popular games online. Clearly, the Xbox 360 offers the best of both worlds. It has a massive online gaming community and also boasts a powerful 3. GHz processor. With processor speed and RAM that are equal to the Pl aystation 3 and far superior to the Wii, the Xbox Live community is what gives the Xbox 360 the top ranking and makes it the best option in terms of hardware specification. Comparing Games Offered Table 1. 9 lists a calculated average of the two figures previously provided in graphs 1. 1, 1. 2, and 1. 3. These figures were mean game-review scores of all games in three genres, and mean scores of the top-five best-selling games for the three genres. Table 1. 9: Comparing Games Offered pt. 1 | Options|Genre| Xbox 360| Wii| Playstation 3| Role-Playing Games| 79. 4| 72. 7| 71. 75| Adventure Games| 76. 1| 76. 7| 77. 9| Platformer Games| 76. 2| 72. 2| 76. 2| Ranking| 1| 3| 2| Table 1. 10 shows how many games are available for each system in your most preferred genre: Role-Playing Games. Table 1. 10: Comparing Games Offered pt. 2 | Options| Genre| Xbox 360| Wii| Playstation 3| Role-Playing Games| 108| 33| 117| Ranking| 2| 3| 1| BEST OPTION: Microsoft’s Xbox 360 Based on the averages found for all five relevant genres, the Xbox 360 is the best option for the Games Offered criterion.Even though the Playstation 3 has a slightly higher total number of Role-Playing Games available for sale, it does not outweigh the fact that the Xbox 360 scored significantly higher on overall game-review scores. It is generally more important to have higher-rated games than a greater quantity of lower-rated games. For this reason, the Xbox 360 is the best choice for the Games Offered criterion. Comparing Target Demographic Table 1. 11 displays your three options and the total number of ratings received for each rating category out of all games available for each system. Table 1. 11: Comparing Target Demographic Options (Number of Ratings)| Rating| Microsoft’s Xbox 360| Nintendo’s Wii| Sony’ Playstation 3| Everyone| 303| 916| 481| Everyone 10+| 213| 355| 186| Teen | 535| 374| 529| Mature| 491| 57| 373| Rating Pending| 145| 61| 145| Ranking| 1| 3| 2| BEST OPTION: Microsoft’s Xbox 360 Based on all of the games available for each gaming system, the Xbox 360 has the most games with ratings in the Mature and Teen categories. Since you, Pascal, are an adult and prefer the types of games that are most commonly rated Teen and Mature, the Xbox 360 gets the top rank for the Target Demographic criterion.Sony’s Playstation 3 comes in second with a comparable number of games in the Teen and Mature rating categories, but they are not quite as high as the Xbox 360. Nintendo’s Wii has least number of ratings in each of those categories. The Wii has a staggeringly low number of games in the Mature category at 57, and roughly 150 less games in the Teen category than the Xbox 360 and Playstation 3. This makes it clear that the Xbox 360 is geared toward an adult audience, and will likely have more games that suit the preferences of an adult. The Playstation 3 is a close second, but still offers significantly less games in the Mature catego ry.The Wii seems to be geared toward a younger, less mature audience, and will likely have the least number of games that will fit your preferences. With all of this considered, it is clear that the Xbox 360 is the best option for the Target Demographic criterion. Comparing Common Hardware Malfunctions and Glitches Table 1. 11 shows all of the common hardware malfunctions and glitches for each option. This table also assigns a ranking (1 being the system with the overall least severe hardware problems relative to the other options). Table 1. 12: Comparing Common Hardware Malfunctions and Glitches | Options| Microsoft’s Xbox 360| Nintendo’s Wii| Sony’s Playstation 3| Common Hardware Malfunctions and Glitches| *Complete System Crash – â€Å"Red Ring of Death†*Basic Hardware Failure (eg. DVD tray and laser failure)| *Power Supply Issue*WiConnect24 Issue*Dual-Layer Wi Disc Failure| *Complete System Crash –â€Å"Yellow Lights of Death†| Ra nking| 2| 1| 3| BEST OPTION: Nintendo’s Wii Based on this table and other research, I have identified Nintendo’s Wii as your best option for the Common Hardware Malfunctions and Glitches criterion. Even though the Wii does run into problems occasionally, they are rarely as severe as they are with the other options.All of the problems listed for the Wii are covered by warranty and are not worthy of complete system replacement. Alternatively, the Xbox 360 and Playstation 3 both commonly run into full system crashes, which render the system unusable. Kyle Johnson, an avid gamer and owner of all three options, has never run into a problem with his Wii, but has experienced full system crashes on both his Xbox 360 and Playstation 3. The only reason the Xbox 360 is ranked higher than the Playstation 3 is because self-repair on the Playstation 3 is strongly discouraged.Kyle Johnson and Michael McNeilly have both performed minor repairs on their Xbox 360’s, but have neve r dared to open up their Playstation 3’s. With all things considered, Nintendo’s Wii is the best option for the Common Hardware Malfunctions and Glitches criterion. Comparing Movie-Playing Features Table 1. 13 below shows all of the media discs played by each option, and whether or not that option satisfies your preference of having a built-in Blu-Ray player. Table 1. 13: Comparing Movie-Playing Features | Options| | Xbox 360| Wii| Playstation 3|Media Discs Played| * Xbox 360 Discs * Xbox 1 Discs * DVDs * CDs * DVD-R * DVD+R * DVD-RW * DVD+RW * CD-R * CD-RW * Dual Discs | * Wii Discs * GameCube Discs| * Playstation 1,2, and 3 Discs * Blu-Ray Discs * DVDs * CDs * DVD-R * DVD+R * DVD-RW * DVD+RW * CD-R * CD-RW * Dual Discs | Satisfies Preference? | No| No| Yes| Ranking| 2| 3| 1| BEST OPTION: Sony’s Playstation 3 Based on the media discs that each option offers, Sony’s Playstation 3 is the obvious choice for the top rank in the Movie-Playing Features criteri on.The Playstation 3 is capable of playing both DVDs and Blu-Rays, while the Xbox 360 is only capable of playing DVDs. The Nintendo Wii, however, cannot even play DVDs. Because you have identified that you prefer a video gaming system that has a built-in Blu-Ray player, the Playstation 3 is the best option for the Movie-Playing Features criterion. CONCLUSIONS Table 1. 14 lists the rankings of each of the six evaluative criteria used throughout this report. In order to come to an overall conclusion as to which option to select, I have assigned reversed point values to the previously determined rankings.If, for instance, an option received a ranking of 1, it would be valued a 3. A ranking of 2 receives a value of 2, and a ranking of 3 is valued a 1. The total number of points will be shown at the bottom of the table along with the final ranking. The video gaming system with the highest number of points will be ranked as 1 and will be your best option. Table 1. 14: Overall Ranking | Op tions| Evaluative Criteria| Xbox 360| Wii| Playstation 3| Cost| 1| 1| 1| Hardware Specification| 1| 3| 2| Games Offered| 1| 3| 2| Target Demographic| 1| 3| 2|Common Hardware Malfunctions and Glitches| 2| 1| 3| Movie-Playing Features| 2| 3| 1| Total Points| 16| 10| 13| Overall Ranking| 1| 3| 2| RECOMMENDATIONS It has been determined that Microsoft’s Xbox 360 is the best option, and I would like to recommend to you several retailers where it is available for purchase. The price is universal when bought new, but may vary depending on bundling and other promotions. I have prepared a table showing three popular retailers, the nearest location, and the price of the Xbox 360 4GB system. Table 1. 15: Retail Locations and PriceRetailers and Locations| Price| GameStop(425) 895-833116475 NE 74TH STRedmond, WA 98052| $199. 99| Target(425) 482-641013950 NE 178th PlWoodinville, WA 98072| $199. 99| Walmart(425) 741-94451400 164Th St SwLynnwood, WA 98087| $199. 99| Throughout my research I b egan to realize that the final outcome would depend heavily on how much any criterion was valued. Based on your personal preferences, the best choice is the Xbox 360. However, if you decided that you valued having a Blu-Ray player above everything else, then the Playstation 3 would be the best option.If you decided that the only way to play Role-Playing Games was to use a remote and a nun chuck, then the Wii would be the best choice. It all depends on the valuing of any particular criterion. If you are interested in doing further research, the bibliography lists all sources used. My personal interviewees may be available if you would like to ask them questions, and all of my other sources have a variety of useful and reliable information. Based on everything I have learned from this report and my personal experience with the system, I believe that the Xbox 360 is the best choice for a video gaming system.Bibliography â€Å"Console at Nintendo – Wii. † Nintendo Wii Cons ole. Web. 07 Aug. 2011. Dotree, Phil. â€Å"3 Common Wii Technical Problems. † Associated Content from Yahoo! – Associatedcontent. com. Web. 04 Aug. 2011. â€Å"ESRB Ratings Guide and Definitions. † Entertainment Software Rating Board. Web. 04 Aug. 2011. â€Å"How to Fix Common Xbox 360 Problems: Same Day Repairs, Low Prices. † Same-day Xbox Repair. Web. 04 Aug. 2011. Johnson, Kyle. Owns All Three Options, Personal interview. 29 July 2011. Jones, Ralph. Wii Owner, Personal interview. 30 July 2011. McNeilly, Michael. Xbox 360 Owner, Personal Interview. 0 July 2011. â€Å"Microsoft Xbox 360 Slim Specs (4GB) – Consoles – CNET Reviews. † Product Reviews – Electronics Reviews, Computer Reviews ; More – CNET Reviews. Web. 04 Aug. 2011. â€Å"Nintendo Wii Specs (original, Wii Sports Bundle) – Consoles – CNET Reviews. † Product Reviews – Electronics Reviews, Computer Reviews ; More – CNET Revie ws. Web. 04 Aug. 2011. â€Å"PlayStation 3 – 160 GB System. † PlayStation – PS3. Web. 04 Aug. 2011. â€Å"Playstation 3 Search – GameStop. † Games for PS3. Web. 04 Aug. 2011. â€Å"Sony PlayStation 3 Slim Specs (160GB) – Consoles – CNET Reviews. Product Reviews – Electronics Reviews, Computer Reviews & More – CNET Reviews. Web. 04 Aug. 2011. Towell Justin, Games Radar UK, â€Å"Which console does best and worst in each genre? † 09 Aug. 2011. â€Å"Wii Search – GameStop. † Games for Wii. Web. 04 Aug. 2011. â€Å"Xbox 360 4GB Console – Xbox. com. † Xbox 360 – Official Site – Xbox. com. Web. 04 Aug. 2011. â€Å"Xbox 360 Game Search – GameStop. † Games for Xbox 360. Web. 04 Aug. 2011. ——————————————– [ 1 ]. â€Å"Xbox 360 4GB Console – Xbox. com. â₠¬  Xbox 360 – Official Site – Xbox. com. Web. 04 Aug. 2011. [ 2 ]. â€Å"Microsoft Xbox 360 Slim Specs (4GB) – Consoles – CNET Reviews. † Product Reviews – Electronics Reviews, Computer Reviews & More – CNET Reviews. Web. 04 Aug. 2011. . [ 3 ]. â€Å"Xbox 360 Game Search – GameStop. † Games for Xbox 360. Web. 04 Aug. 2011. . [ 4 ]. Towell Justin, Games Radar UK, â€Å"Which console does best and worst in each genre? † 09 Aug. 2011. [ 5 ]. Towell [ 6 ]. Towell [ 7 ]. Towell [ 8 ]. Towell [ 9 ]. Towell [ 10 ]. GameStop [ 11 ]. GameStop [ 12 ]. â€Å"ESRB Ratings Guide and Definitions. † Entertainment Software Rating Board. Web. 04 Aug. 2011. . [ 13 ].Xbox 360 Game Search – GameStop [ 14 ]. ESRB [ 15 ]. Xbox 360 Game Search – GameStop [ 16 ]. ESRB [ 17 ]. Xbox 360 Game Search – GameStop [ 18 ]. ESRB [ 19 ]. Gamestop Xbox 360 Search [ 20 ]. ESRB [ 21 ]. â€Å"How to Fix Common Xbox 360 Pr oblems: Same Day Repairs, Low Prices. † Same-day Xbox Repair. Web. 04 Aug. 2011. . [ 22 ]. Johnson, Kyle. Owns All Three Options, Personal interview. 29 July 2011. [ 23 ]. Johnson [ 24 ]. Johnson [ 25 ]. â€Å"Console at Nintendo – Wii. † Nintendo Wii Console. Web. 07 Aug. 2011. . [ 26 ]. â€Å"Nintendo Wii Specs (original, Wii Sports Bundle) – Consoles – CNET Reviews. Product Reviews – Electronics Reviews, Computer Reviews & More – CNET Reviews. Web. 04 Aug. 2011. . [ 27 ]. â€Å"Wii Search – GameStop. † Games for Wii. Web. 04 Aug. 2011. . [ 28 ]. Towell [ 29 ]. Wii Search – GameStop [ 30 ]. Wii Search – GameStop [ 31 ]. ESRB [ 32 ]. Wii Search – GameStop [ 33 ]. ESRB [ 34 ]. Wii Search – GameStop [ 35 ]. ESRB [ 36 ]. Wii Search – GameStop [ 37 ]. ESRB [ 38 ]. Xbox 360 Game Search – GameStop [ 39 ]. ESRB [ 40 ]. Dotree, Phil. â€Å"3 Common Wii Technical Problems. † Assoc iated Content from Yahoo! – Associatedcontent. com. Web. 4 Aug. 2011. . [ 41 ]. Dotree [ 42 ]. Jones, Ralph. Wii Owner, Personal interview, 30 July 2011. [ 43 ]. Jones [ 44 ]. â€Å"PlayStation 3 – 160 GB System. † PlayStation – PS3. Web. 04 Aug. 2011. . [ 45 ]. â€Å"Sony PlayStation 3 Slim Specs (160GB) – Consoles – CNET Reviews. † Product Reviews – Electronics Reviews, Computer Reviews & More – CNET Reviews. Web. 04 Aug. 2011. . [ 46 ]. â€Å"Playstation 3 Search – GameStop. † Games for PS3. Web. 04 Aug. 2011. . [ 47 ]. Towell [ 48 ]. Playstation 3 Search – GameStop [ 49 ]. Playstation 3 Search – GameStop [ 50 ]. ESRB 51 ]. Playstation 3 Search – GameStop [ 52 ]. ESRB [ 53 ]. Playstation 3 Search – GameStop [ 54 ]. ESRB [ 55 ]. Playstation 3 Search – GameStop [ 56 ]. ESRB [ 57 ]. Playstation 3 Search – GameStop [ 58 ]. ESRB [ 59 ]. How to Fix Common Xbox 360 Prob lems [ 60 ]. Johnson [ 61 ]. Johnson [ 62 ]. Johnson [ 63 ]. Johnson [ 64 ]. McNeilly, Michael. Xbox 360 Owner, Personal Interview. 30 July 2011. [ 65 ]. Johnson [ 66 ]. Johnson [ 67 ]. McNeilly [ 68 ]. Jones [ 69 ]. Jones [ 70 ]. Johnson [ 71 ]. Johnson [ 72 ]. Johnson [ 73 ]. Johnson [ 74 ]. Johnson, McNeilly

Monday, January 6, 2020

Dash Diet - 972 Words

Sara Terry Nutrition Diet Paper High blood pressure, hypertension, effects more than 65 million people, or 1 out of every3 people. Another 59 million people are have hypertension which is a slight increase in blood pressure which can lead to serious health problems (Nhibi.nih.gov, 2013). High blood pressure is dangerous because it can harden artery walls, make the heart pump harder and can cause the brain to hemorrhage. If not controlled, the consequences of living a life with high blood pressure can lead to heart and kidney disease, stroke and blindness. The DASH diet is often suggested to people suffering from hypertension and focuses on portion size, eating a variety of foods and getting the right amount of nutrients†¦show more content†¦Both forms of the diet meet the recommendations from the Dietary Guidelines for Americans. The lower sodium diet is recommended for persons over the age of 51, African American, have hypertension or chronic kidney disease. Th e recommended servings for one on the DASH diet with a 2,000 calorie/ day intake is as follows; Grains (whole wheat) 6-8 servings/ day, Vegetables 4-5 servings/ day, Fruits 4-5 servings/ day, Dairy ( low-fat, fat-free) 2-3 servings/ day, lean meat/ poultry/ fish 6 or less servings/ day ( suggest cutting back meat portions by 1/3 or  ½), nuts/ seeds/ legumes 4-5 servings/ week (small serving sizes), fats and oils 2-3 servings/ day (Mayoclinic.org, 2013). Drinking alcohol can increase blood pressure so it is recommended men only consume 2 or less drinks/ day and women 1 or less/ day (Mayoclinic.org, 2013). The DASH diet is based on a 2,000 calorie per diet and it is stated that if one was trying to lose weight while using the DASH diet they should consume 1,600/ day calorie intake to figure nutrient intake. The nutrient intake chart is as follows; Total Fat should only be 27% of calorie intake, Saturated Fat is 6% of caloric intake, protein is 18% of caloric intake, Carbohydrates would be 55% of caloric intake, Cholesterol 150 g, Sodium 2300 mg, Potassium 4700 mg, Calcium 1250 mg, Magnesium 500 mg and Fiber is 30 mg (Parker RD, 2007). The benefits of partaking in the DASH diet are substantial. Within a two week span 2 points can be droppedShow MoreRelatedBest Of The Best- Biggest Loser And Dash Diet Compared1166 Words   |  5 PagesBest of the Best- Biggest Loser and DASH Diet compared. So we have in our winners. In a list of 35 popular diets for a study carried out by US News and World Report magazine the expert opinion of assembled experts gave us the verdict of The Biggest Loser diet and the DASH diet as being the best diet for diabetics, in both helping individuals to prevent the disease or for those who already have it, reversing it. But is there really a best of the best. 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In addition, glucose intolerance leading to type 2 diabetes is also associated with these related risk factors and c ognitiveRead MoreThe Effect Of Two Multicomponent Lifestyle Interventions On Estimated Coronary Heart Disease Risk Essay972 Words   |  4 Pagesâ€Å"established† group (EST) that used established lifestyle recommendations for blood pressure control (reduced sodium intake, weight loss, and increased physical activity), or an â€Å"established-plus-DASH† group (EST+DASH) that combined established lifestyle changes with the DASH (Dietary Approaches to Stop Hypertension) diet.1 The mean age of the participants were 50 years, the mean systolic/diastolic blood pressure was 135/85, and the median baseline Framingham risk was 1.9%.1 The primary and secondary outcomeRead MoreImprovements Of Cognitive And Neurological Dysfunction1610 Words   |  7 Pagesfrom Nutrient Rich Diets such as Mediterranean, DASH, and MIND In 2016, more than 5 million adults over the age of 65 were affected with symptoms of dementia and Alzheimer’s disease. Of that 5 million, 200,000 are under the age 65. 3.3 million were women [fig.1]. However, with life expectancy surpassing the age of 79, 1 researchers have begun to focus more on providing a variety of treatments to help improve the quality of life in the geriatric population. One treatment is diet modifications.1-6Read MoreHypertension Is The Medical Term For Having High Blood Pressure917 Words   |  4 Pagesa nut allergy. Hypertension is the medical term for having high blood pressure. One of the main causes of hypertension is a poor diet. It is affected most commonly by high levels of sodium (Pg. 321). To combat high blood pressure, the DASH diet was developed. DASH stands for dietary approaches to stop hypertension. Foods that are recommended to eat while on the DASH diet are whole grains, fruits and vegetables, fat-free or low-fat dairy, lean meat, p oultry, fish, nuts, seeds, beans, fats and oils